10k Hours & Recovery
I put in my “10k hours” of practice towards my self-care, self-love, & personal development before anyone paid attention to me. When people wonder how am I able to “wear” the Trauma of what happened well, I’m reminded that God was already preparing me for years. I pray even harder now -24/7, I fight everyday to maintain my sanity, I try to focus on what nourishes my spirit, and I hone my self-mastery. This experience has caused me a lot of emotional distress, hyper-awareness
