10k Hours & Recovery
I put in my “10k hours” of practice towards my self-care, self-love, & personal development before anyone paid attention to me. When...
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My musings
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- Jul 26, 2022
- 1 min
Authentic Stream of Consciousness
You can’t trick the Universe into thinking you’re making progress, when all you’re doing is stealing/copying/appropriating someone’s...
- May 6, 2022
- 1 min
Art Heals
I've been away from social media, my business endeavors, and blogging on my site while healing from a personal crisis. Two years of what...
- May 1, 2021
- 1 min
Happy New Month - May's Affirmations
Hey y’all - Happy New Month. This feels different, in a good way. ☺️ Have you made note of your Positive Affirmations for the month? I’ve...
- Mar 29, 2021
- 1 min
Future Proof Podcast
Happy Monday! Happy to share my first podcast feature with you all. A few weeks ago I was interviewed by Valerie Zaric, host of the...
- Mar 16, 2021
- 1 min
Diversity, Wellness, & Women in Recruiting
Hi Everyone! We're back with the final episode of Season 1 of the CandShout Podcast. It's Women's History Month, so we're excited that...
- Mar 1, 2021
- 2 min
Happy March!
Hi all! We've made it to a new month - Happy Women's History Month. I don't know what the term is or how to define this, but I am...
- Feb 1, 2021
- 1 min
Happy February!
The stone the Builder refuses, shall be the head Cornerstone. -- Psalms 118:22 Happy Black History Month! Is it just me or did January...
- Dec 31, 2020
- 3 min
2020 Reflections
Then April came and so did Death. "For Life and Death are one, even as the river and sea are one."
- Oct 22, 2020
- 1 min
Black Women in Corporate America
Episode 2 of The CandShout Podcast is available now! We chat with Racquel Coral on the Black woman experience in corporate America.
- Sep 24, 2020
- 2 min
Pay Me For My Time featuring Racquel Coral
Pay Me For My Time Feat. Racquel Coral.
- Aug 3, 2020
- 2 min
A three-part love story...
I can't browse the internet (i.e. Twitter) without seeing at least one post about the game-changing Air Fryer....
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